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No-Bake Peanut Butter Muesli Bars

These easy no bake peanut butter muesli bars are thick and chewy and are filled with good for you ingredients designed to keep you full until your next meal. These taste so good, you’ll never want to buy store bought again!
Course Snack
Cuisine Australian
Prep Time 10 minutes
Cook Time 5 minutes
Chilling time 1 hour
Total Time 1 hour 15 minutes
Servings 12 bars
Calories 297kcal
Author Sally

Ingredients

  • ½ cup almonds
  • ½ cup cashews
  • 1 ½ cups rolled oats
  • ½ cup dried cranberries
  • ¼ cup pepitas
  • ½ teaspoon salt
  • ½ cup honey
  • ¾ cup peanut butter
  • 2 tablespoons coconut oil + 1 teaspoon extra
  • 25 grams dark chocolate

Instructions

  • Line the bottom and sides of an 8-inch square baking pan with baking paper. Set aside.
  • Add the almonds, cashews, and ½ cup of the oats to a food processor and pulse until lightly chopped. Add mixture to a large bowl with the remaining oats, pepitas, dried cranberries and salt. Stir to combine.
  • In a small saucepan over medium heat or in a microwave safe bowl, melt the peanut butter, honey, and 2 tablespoons coconut oil together. Mix until creamy and then pour into the dry ingredients. Using a spatula, mix until everything is combined.
  • Transfer mixture to prepared pan and using the back of a spatula, press firmly to compact. Refrigerate for at least 1 hour until set.
  • Melt the chocolate with the extra teaspoon of coconut oil in the microwave in 30 second bursts until drizzly in consistency.
  • Remove the pan from the fridge and slice into bars. Drizzle the bars with the melted chocolate and set aside to set. Cover and store the bars at room temperature or in the fridge if it's too warm, for up to a week.

Notes

See blog post above for suggested substitutions and storage instructions.

Nutrition

Calories: 297kcal | Carbohydrates: 30g | Protein: 8g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 0.1mg | Sodium: 169mg | Potassium: 242mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 35mg | Iron: 2mg