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Healthy Banana Bread with Oats

This wholesome healthy banana bread with oats comes together in 1 bowl and is refined sugar free, dairy free and easily made vegan if needed. You’ll love how easy and delicious it is to make.
Course Snack
Cuisine Australian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8 slices
Calories 177kcal
Author Sally

Ingredients

  • 2 large overripe bananas or 3 small
  • ¼ cup honey
  • ¼ cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 egg*
  • cup coconut sugar
  • teaspoon baking powder
  • ½ teaspoon baking soda
  • cup quick cooking oats
  • cup wholemeal plain flour

Instructions

  • Preheat oven to 180°C and grease and line a 8 x 4 inch loaf pan with baking paper.
  • In a large mixing bowl, mash the bananas. Add in the honey, coconut oil, vanilla, apple cider vinegar, cinnamon and egg and mix together. Add in the sugar and whisk to combine.
  • To the bowl add the baking powder, baking soda, salt and flour and mix until a thick batter forms. Add in oats and fold through using a spatula.
  • Pour mixture into the prepared pan ensuring it is evenly spread and top with a sprinkle of oats. Bake in fan forced oven for 30-35 minutes until golden brown on top and a skewer when inserted comes out clean.
  • Let cool on a wire rack before slicing and serving as is or with some dairy free butter and an extra drizzle of honey.

Notes

Adapted from Ceara’s Kitchen
Vegan Option! Recipe can be made vegan by replacing the egg with a flax egg and swapping the honey for maple syrup.
Tip! Measure the coconut oil first before using the same measuring cup for the honey. The residual oil in the cup will allow the honey to easily slip out without having to scrape the sides and make a mess.

Nutrition

Serving: 1slice | Calories: 177kcal | Carbohydrates: 25g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 242mg | Potassium: 70mg | Fiber: 2g | Sugar: 13g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg