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15 Minute Garlic Prawn Noodles

These 15 minute garlic prawn noodles come together quicker than you can order takeaway! With thick and chewy udon noodles coated in a rich oyster sauce with broccoli and prawns, this is one of my favourite meals to make midweek.
Course Main Course
Cuisine Asian-Style
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 139kcal
Author Sally

Ingredients

  • 1 tablespoon brown sugar
  • 1 tablespoon dark soy sauce
  • 3 tablespoons oyster sauce
  • 1 x 440gram pack udon noodles
  • ½ head broccoli florets
  • 200-250 grams raw prawns peeled with tails removed
  • 3 cloves garlic peeled and crushed

Instructions

  • In a small bowl, mix together the brown sugar, dark soy sauce and oyster sauce with 1 tablespoon of water. Set aside.
  • In a frying pan, add the udon noodles with 1-2 tablespoons of water. Gently break apart with tongs as they start to soften, being careful not to break the noodles too much. Once the noodles have separated, add half of the sauce and stir to combine. Place the broccoli florets over the top of the noodles to start to cook. Gently toss the noodles and the broccoli together every minute or two until the noodles begin to darken as the sauce thickens.
  • Once the noodles are cooked and coated in the sauce, push them to one side of the pan and add the prawns. Cook for 1-2 minutes on each side until they change color.
  • Add the garlic to the remainder of the sauce and add to the pan. Toss everything together until coated in the sauce and then turn off the heat. Serve immediately topped with sesame seeds if desired.

Nutrition

Calories: 139kcal | Carbohydrates: 12g | Protein: 19g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 158mg | Sodium: 1956mg | Potassium: 202mg | Fiber: 0.3g | Sugar: 6g | Vitamin A: 227IU | Vitamin C: 2mg | Calcium: 91mg | Iron: 1mg