Peanut Butter Stuffed Dates
Peanut butter stuffed dates are a delicious little sweet snack or dessert. They are super easy to prepare and require just a few ingredients. With the rich and sticky caramel flavour of the medjool dates, the creamy peanut butter and just a little drizzle of dark chocolate and sea salt, these will be your go to healthy snack!
Servings 20 dates
Calories 100kcal
Ingredients
- 450 grams medjool dates approx 20 dates
- ⅓ cup peanut butter
- 40 grams dark vegan chocolate
- 1 teaspoon flaky sea salt
Instructions
- Using a knife, cut a slit along each date and remove the stone.
- Place a heaped teaspoon of peanut butter into each date.
- Gently melt the chocolate in a small microwave safe bowl in 20 second intervals. Drizzle the chocolate over the top of the peanut butter stuffed dates.
- Sprinkle a little flaky sea salt over the top and let the dates chill in the fridge on a tray or plate until the chocolate has set. Store in an airtight container in the fridge.
Nutrition
Serving: 1date | Calories: 100kcal | Carbohydrates: 19g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 0.1mg | Sodium: 135mg | Potassium: 195mg | Fiber: 2g | Sugar: 16g | Vitamin A: 34IU | Calcium: 18mg | Iron: 1mg