Go Back
Print

Dairy-Free Butter Chicken

This is a super simple version of this family favourite meal. This dairy-free butter chicken will become a staple in your weeknight recipe repertoire as you’ll love just how easy it is to make from scratch - no jar sauce here!
Course Main Course
Cuisine Indian-Inspired
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 357kcal
Author Sally

Ingredients

  • 500 grams chicken thighs
  • 2 tablespoons olive oil or vegan butter
  • 1 brown onion diced
  • 2 cloves garlic crushed
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon garam masala
  • 1 teaspoon curry powder
  • 1 teaspoon ground coriander
  • ¼ teaspoon chilli powder
  • 1 teaspoon salt
  • 3 tablespoons tomato paste
  • 1 400ml can coconut milk

Instructions

  • Start by chopping the chicken thighs into cubes. Heat some oil in a frying pan and add the chicken. Cook the chicken until the outside is starting to brown and then remove from the pan and set aside on a plate. It's ok if the chicken isn’t cooked all the way through at this stage.
  • Add a little more oil to the pan and add in the onion. Using a wooden spoon, saute for about 5 minutes or until the onion is soft and translucent. Add the garlic and ginger and cook for another minute or two until fragrant.
  • Add in all the spices and cook for a couple of minutes before adding the tomato paste and mixing through. Add the coconut milk and gently stir with a wooden spoon until the onion, spices and tomato paste are all mixed through the sauce.
  • Let the sauce simmer for about 5 minutes before adding back in the chicken and continuing to simmer for another 5-10 minutes or until the sauce is smooth and thick and the chicken is cooked all the way through. If the chicken has a lot of liquid on the plate you can drain this off before adding the chicken to the sauce.
  • Serve with steamed rice, turmeric rice and homemade naan for the most delicious dinner.

Nutrition

Calories: 357kcal | Carbohydrates: 7g | Protein: 22g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 823mg | Potassium: 450mg | Fiber: 2g | Sugar: 3g | Vitamin A: 323IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 2mg