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Dairy Free Chicken Enchiladas

These dairy free chicken enchiladas are my go-to cosy comfort food. With a chicken and vegetable filling, flour tortillas and a creamy homemade ‘cheese’ sauce, this will quickly become a weeknight dinner the whole family everyone will enjoy!
Course Main Course
Cuisine Mexican-Inspired
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 663kcal
Author Sally

Ingredients

Cashew cheese sauce:

  • 1 ½ cups raw cashews soaked
  • 1 cup water
  • 1 clove garlic
  • 1 tablespoon nutritional yeast
  • ¾ teaspoon salt

For the filling:

  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 2 ½ cups cooked shredded chicken
  • 1 large zucchini grated
  • ½ cup enchilada sauce
  • ½ cup cashew cheese sauce

To assemble:

To serve:

  • Avocado
  • Lime
  • coriander/cilantro

Instructions

  • Place the cashews in a heatproof bowl and cover with boiling water. Soak for 30 minutes to soften, then drain.
  • Add the soaked cashews, fresh water, garlic, nutritional yeast, and salt to a blender. Blend until smooth and creamy—you should be able to rub it between your fingers and feel no graininess. Set aside.
  • Preheat your oven to 180°C (350°F).
  • Heat olive oil in a saucepan over medium heat. Add the chopped onion and sauté for 3–5 minutes, until soft and translucent.
  • Add the shredded chicken, grated zucchini, enchilada sauce, and ½ cup of the cashew cheese sauce. Stir well to combine, then remove from heat.
  • Spread ½ cup of enchilada sauce over the base of a large baking dish.
  • Spoon the filling into the centre of each tortilla, roll tightly, and place seam-side down in the dish. Repeat with the remaining tortillas.
  • Pour the remaining 1 cup of enchilada sauce over the top, then drizzle over the ⅓ cup of cashew cheese sauce.
  • Bake for 30 minutes, or until the edges of the tortillas are golden brown.
  • Serve warm, topped with sliced avocado, lime wedges, and fresh coriander.

Notes

Cashew cheese sauce: this recipe will make more than you need of the cashew cheese. You can store any leftovers in the fridge for 3-4 days. It makes a delicious dip for corn chips!

Nutrition

Calories: 663kcal | Carbohydrates: 53g | Protein: 39g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Cholesterol: 66mg | Sodium: 1890mg | Potassium: 867mg | Fiber: 7g | Sugar: 16g | Vitamin A: 998IU | Vitamin C: 19mg | Calcium: 117mg | Iron: 7mg
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