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Slow Cooker Beef Stew

This slow cooker beef stew is the ultimate classic comfort food. Simply prep, set, and forget, and at the end of the day you’ll have a rich and hearty dinner with tender vegetables and melt in your mouth pieces of beef. The whole family will be asking for seconds! 
Course Main Course
Cuisine Australian
Dietary & Allergen Dairy Free, Nut Free, Soy Free
Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings 6 servings
Calories 337kcal
Author Sally

Ingredients

  • 700 grams to 1 kilogram beef chuck
  • ¼ cup plain flour/all purpose flour
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 3 cloves garlic finely chopped
  • 2-3 potatoes chopped into cubes
  • 2 carrots chopped into cubes
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 3 cups beef stock
  • 1 cup frozen peas

To Serve:

  • Bread mashed potatoes or rice
  • Fresh thyme or parsley

Instructions

  • Cut the beef into bite-sized pieces. Place in a large bowl or zip-lock bag with the plain flour, salt, and pepper. Toss until all pieces are evenly coated.
  • Heat the oil in a large pan over medium-high heat (or use the sear function on your slow cooker or multi-cooker). Brown the beef in batches, being careful not to overcrowd the pan. Remove and set aside.
  • In the same pan, add the onion and garlic. Cook until softened and fragrant, about 2–3 minutes.
  • Transfer the beef, onion, and garlic to the slow cooker. Add the tomato paste, Worcestershire sauce, thyme, potatoes, and carrots. Season with a little extra salt and pepper and mix well.
  • Pour in the beef stock and stir to combine.
  • Cover and cook on low for 8 hours or high for 4 hours, until the beef and vegetables are tender.
  • About 15 minutes before serving, stir in the frozen peas and cook until heated through. Taste and adjust seasoning if needed.
  • Spoon into bowls and serve with bread, mashed potato, or rice. Garnish with fresh thyme or parsley.

Notes

Conventional Oven Method: Make sure to use a large, heavy based pot on the stove and after searing the beef and cooking the onion, add in the tomato paste Worcestershire sauce and the potatoes and carrots. Cook for a few more minutes, scraping the bottom of the pan. Add back in the beef, thyme and stock and mix to combine. Place the lid on and add the pot to a low oven for 3-4 hours, checking occasionally to stir. If the stew is getting too thick, add a little water so it doesn’t dry out. 

Nutrition

Calories: 337kcal | Carbohydrates: 26g | Protein: 28g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 449mg | Potassium: 1135mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5720IU | Vitamin C: 21mg | Calcium: 67mg | Iron: 4mg
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