Strawberry Banana Protein Smoothie
This strawberry banana protein smoothie is one of my go-to easy breakfasts or satisfying snacks for summer. It’s creamy, refreshing, and completely dairy free, made with plant-based protein and fibre to keep you feeling full and energised.
Servings 1 smoothie
Calories 360kcal
Equipment
Ingredients
- ¾ cup dairy free milk such as soy milk, oat milk or almond milk
- 1 medium banana frozen
- ½ cup halved strawberries fresh or frozen
- 1 scoop plant-based protein powder unflavoured or vanilla flavour
- 1 tablespoon ground flaxseed optional
- ½ teaspoon vanilla extract
Instructions
- Add all the ingredients to a blender.
- Blend until smooth and creamy. If the smoothie is too thick, add a splash of dairy free milk and blend again until you reach your desired consistency.
- Pour the smoothie into a glass and serve immediately while cold.
Notes
Nutritional information may vary depending on the specific nutritional information of the brands of ingredients and protein powder you use so it’s best to calculate this yourself or use the below as an estimate only.
Nutrition
Serving: 1smoothie | Calories: 360kcal | Carbohydrates: 42g | Protein: 30g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 393mg | Potassium: 842mg | Fiber: 7g | Sugar: 23g | Vitamin A: 780IU | Vitamin C: 65mg | Calcium: 301mg | Iron: 8mg
