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Vegan Lentil Lasagne

This recipe for rich, creamy vegan lentil lasagne is the ULTIMATE comfort food. Made using all regular ingredients that you know (no fake meat here!), and a ‘cheesy’ vegan béchamel, this is the hearty lasagne you expect but without the meat and dairy. Next time you’re craving lasagne, give this version a try, I know you’ll love it as much as I do.
Course Main Course
Cuisine Italian
Dietary & Allergen Dairy Free, Gluten Free Option, Nut Free, Vegan, Vegetarian
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 6 servings
Calories 432kcal
Author Sally

Ingredients

For the lentil tomato sauce:

  • 1 onion finely diced
  • 2 cloves garlic finely diced
  • 1 tablespoon olive oil
  • 200 g swiss brown mushrooms/cremini mushrooms finely diced
  • ¼ cup tomato paste
  • ½ teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 400 gram can diced tomatoes
  • cups vegetable stock
  • 420 gram can brown lentils rinsed and drained

For the vegan béchamel:

  • 4 tablespoons vegan butter
  • 3 tablespoons plain flour
  • 1½-2 cups oat milk
  • ½ cup nutritional yeast
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg freshly grated

To assemble:

  • 9-12 dried lasagne sheets depending on the size of your sheets and dish
  • ½ cup vegan cheese
  • Fresh basil leaves optional to serve

Instructions

Make the Lentil Tomato Sauce:

  • Heat the olive oil in a large, deep-sided frying pan over medium heat, then add the onion and garlic and sauté for a couple of minutes until soft.
  • Add the diced mushrooms to the pan. Continue to sauté until the mushrooms have reduced in size and are soft and golden brown.
  • Add the tomato paste, salt, oregano, and basil to the pan and stir to combine. Cook for a couple of minutes until the tomato paste has darkened slightly in colour.
  • Add the diced tomatoes, vegetable stock, and lentils and stir until well combined. Bring to a simmer and cook for about 30 minutes, or until the sauce is very thick.

Make the Vegan Béchamel:

  • While the lentil sauce is simmering, melt the vegan butter in a medium saucepan over medium heat. Add the flour and whisk continuously until a smooth paste forms.
  • Add a small splash of oat milk and whisk until smooth. Continue adding oat milk a little at a time, whisking well after each addition, until the sauce is thick but drizzles off the whisk.
  • Add the nutritional yeast, salt, and nutmeg and whisk until fully combined. If the sauce becomes too thick, add a splash more oat milk. Taste and adjust the salt and nutmeg as needed. Place a lid on the saucepan to prevent a skin from forming.

Assemble the Lasagne:

  • Preheat your oven to 180°C (350°F). Spread enough lentil tomato sauce to cover the base of a 20x27cm (10.5x7.5in) rectangular baking dish. Drizzle over about ⅔ cup of béchamel, then lay over a layer of lasagne sheets, cutting them to fit as needed.
  • Repeat this layering process two more times, or until all of the lentil sauce is used. Finish with a final layer of lasagne sheets topped with the remaining béchamel.
  • Scatter over the vegan cheese and bake for 30 minutes, or until the top is golden and the sauce is bubbling.
  • Remove from the oven and allow to cool slightly. Scatter over fresh basil leaves, then cut into squares and serve.

Notes

Lasagne Sheets: The ones I use are suitable to be added straight to the dish without pre-cooking. Check the packet for instructions on how to use.
Gluten Free Option: This recipe can be easily made gluten free by using gluten free lasagne sheets and substituting 1-1 gluten free flour for the flour in the béchamel sauce.

Nutrition

Calories: 432kcal | Carbohydrates: 65g | Protein: 17g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Sodium: 984mg | Potassium: 833mg | Fiber: 11g | Sugar: 10g | Vitamin A: 821IU | Vitamin C: 12mg | Calcium: 128mg | Iron: 5mg
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