BBQ Chicken Bowl
This BBQ chicken bowl is colourful, versatile and packed with flavour, making it perfect for an easy lunch or dinner. It starts with rich and tender slow cooked BBQ chicken, layered over rice and topped with black beans, corn, avocado and crunchy slaw. It is fresh, filling and so simple to put together with minimal prep required.
Servings 4 servings
Calories 464kcal
Equipment
Ingredients
- 2 cups slow cooker BBQ chicken
- 2 cups cooked rice
- 2 cups shredded cabbage and carrot or coleslaw mix
- 1 cup canned sweet corn kernels
- 1 cup canned black beans drained and rinsed
- 1 avocado sliced
- 4 tablespoons BBQ Sauce
- Lime wedges and corn chips optional to serve
Instructions
- Divide the cooked rice, BBQ chicken, and shredded cabbage and carrot evenly between four bowls.
- Top each bowl with corn, black beans, and sliced avocado.
- Drizzle with extra BBQ sauce and serve with lime wedges and corn chips on the side, if using.
Notes
This recipe is labelled as gluten free providing you use a gluten free BBQ sauce like Sweet Baby Ray’s Original. Always make sure to check your labels.
Nutrition
Calories: 464kcal | Carbohydrates: 70g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 1068mg | Potassium: 957mg | Fiber: 9g | Sugar: 27g | Vitamin A: 307IU | Vitamin C: 21mg | Calcium: 71mg | Iron: 2mg
