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Dairy Free Mashed Potatoes

These creamy dairy free mashed potatoes are so good, you honestly won’t miss the dairy at all! Made with oat milk and vegan butter, this easy dairy free mashed potato recipe is the perfect side to pair with just about anything!
Course Side Dish
Cuisine Australian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250kcal
Author Sally

Ingredients

  • 1 kilogram potatoes washed
  • ½ cup oat milk
  • 2 tablespoons vegan butter
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh chopped thyme chives or parsley, optional

Instructions

  • Optionally peel the potatoes or you can leave the skins on (as I usually do). Cut the potatoes into evenly sized chunks (about 3–4 cm pieces).
  • Place the chopped potatoes in a large pot and cover them with cold water. Bring to a boil over medium-high heat, then reduce to a simmer and cook for 15–20 minutes or until a fork easily pierces through the potatoes.
  • Drain the potatoes well and return them to the pot. Let them sit for 1–2 minutes to release excess steam (this helps prevent watery mash).
  • Mash the potatoes with a potato masher. Add the oat milk, vegan butter, salt, and black pepper to the potatoes. Mash again until creamy.
  • If the mash is too thick, add a splash more oat milk until you reach your desired consistency. Taste and adjust seasoning if needed.
  • Sprinkle with fresh thyme, chives, or parsley if using and serve warm.

Nutrition

Calories: 250kcal | Carbohydrates: 47g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 220mg | Potassium: 1071mg | Fiber: 6g | Sugar: 4g | Vitamin A: 335IU | Vitamin C: 49mg | Calcium: 74mg | Iron: 2mg