Eight Forest Lane

  • Latest
  • All Recipes
  • eBook
  • About
  • Work With Me
menu icon
go to homepage
  • Latest
  • All Recipes
  • eBook
  • About
  • Work With Me
search icon
Homepage link
  • Latest
  • All Recipes
  • eBook
  • About
  • Work With Me
×
Home » Recipes » Salads

Pear and Prosciutto Salad

By Sally · Jun 16, 2025 · This post may contain affiliate links.
Jump to Recipe
5 from 2 votes

A perfectly simple pear and prosciutto salad made with walnuts and rocket, served on char-grilled bread with a sweet and tangy dressing. This is the kind of salad that is impressive enough to serve to guests as a side dish or can be eaten as a main meal, easily thrown together on a weeknight.

Pear and prosciutto salad in a bowl with toasted bread and gold cutlery.

I have a little confession to make. I am not really a salad person. So why you may ask am I posting a salad recipe today? Well that is because this is no ordinary salad. This is the salad that made me crave salads and to openly declare my love.

The history of this salad comes from my brother. Back when he first started living with my husband and I we wanted to get more variety in the foods that we ate, so we often took turns cooking dinner for everyone. One day, he plated up this salad and I have been hooked ever since.

So now that we are well and truly into summer, it’s time to build up a repertoire of reliable, easy, and super tasty salads. This one ticks all those boxes. I’m already thinking about how many more times I can add this into my meal plan this year…

Key Ingredients

All ingredients needed for pear and prosciutto salad laid out in bowls.

Note all ingredients and their quantities are laid out in the recipe card at the bottom of this post.

  • Pear – adds a beautiful crispness to the salad and the sweet and tart flavours are complemented perfectly.
  • Prosciutto – salty, delicious, everything. We are using a very generous 50grams per person because there is nothing worse than being promised a prosciutto salad and only getting a little bit!
  • Walnuts – salads need texture and that is where the walnuts come in. You can toast them if you want, but often I just leave them raw.
  • Rocket – also known as arugula in the US/Canada, gives a peppery flavour that loves the salty prosciutto and the sweet dressing. You can also use baby spinach or a combination of both.
  • Bread – this salad sits on a sturdy foundation of a char-grilled slice of bread. The flavour from the char goes through the salad and gives it that little extra while the bread itself makes it feel a little less like a salad and more like an open sandwich. I love to use a sourdough but any bread will work!
  • Dressing – a little olive oil, red wine vinegar and honey come together to tie together all the flavours and bring this salad to life. The sweetness from the honey is next level so don’t skip!
Pear and prosciutto salad plated up on a bowl ceramic plate with slices of toasted bread.

Step-By-Step Instructions

This is one of the easiest recipes on my blog. It’s the kind that you throw everything into a bowl and mix together. The only speciality equipment that I would recommend is a griddle pan or BBQ plate to get that char on the bread as it adds so much flavour to the final product. If that’s not possible though, toasting it in a normal frying pan will work as well.

Start by prepping your dressing by adding the olive oil, red wine vinegar and honey with a little salt and pepper into a jar and shake vigorously to combine. I like this salad lightly dressed, but you may want to double the quantity here if you know you like a lot of dressing.

The dressing made in a jar.

In a large bowl, mix together your rocket, walnuts, pear, and prosciutto. Once this step is done, you can set it aside in the fridge with the mixed dressing. This means it is perfect to make ahead if needed. I wouldn’t leave it longer than a day however because you will find the rocket will start to wilt.

When ready to serve, toast your slices of bread with a little olive oil on a BBQ plate or griddle pan to get that nice char. Plate the salad with a slice of the toast, topped with the salad and then drizzle with your dressing. Doing it this way allows you to control how much you use as you don’t want the dressing to over power the flavours of the salad.

The salad ingredients added to a bowl.

During the summer months, I will often eat this every week as its the perfect low effort meal that tastes delicious and still feels healthy. I mean it’s a salad right!

It has also become my go to for when guests come over and I need an impressive but easy salad for the table. If I am making it as a side though I will reduce the amount of prosciutto and serve it in a bowl rather than on the toasted bread. I might serve the bread separately on the table though, depending on how hungry I anticipate everyone to be.

This salad really is so good, and I know you will love the crunchy texture and the sweet and salty flavours.

Pear and prosciutto salad on a plate with toasted bread and gold cutlery.

If you do make this recipe, please be sure to leave a comment and ⭐⭐⭐⭐⭐ rating below! And tag any of your creations on Instagram with @eightforestlane as I would love to see.

More salad recipes:

The BEST Dairy Free Potato Salad
Vietnamese Noodle Salad
Mango and Avocado Salad
Roasted Cauliflower and Chickpea Salad

Pear and Prosciutto Salad

A perfectly simple pear and prosciutto salad made with walnuts and rocket, served on char-grilled bread with a sweet and tangy dressing.
5 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: Australian
Prep Time: 15 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 people
Author: Sally
Prevent your screen from going dark

Ingredients

For the salad

  • 120 grams rocket (arugula)
  • 1 large green pear core removed and thinly sliced
  • 50 grams chopped walnuts
  • 200 grams thinly sliced prosciutto
  • 4 thick slices of fresh bread

For the dressing

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon honey

Instructions

  • Place the rocket leaves in a large bowl. Add in sliced pear and walnuts.
  • Tear prosciutto into smaller pieces and add to the salad. Toss to combine and set aside.
  • Heat a griddle pan or BBQ plate until hot and drizzle bread slices with olive oil. Add bread to the hot pan and toast until browned and char-lines being to form. Repeat on both sides being careful not to burn the bread.
  • Place bread on a plate and a generous portion of the salad over the top.
  • Add the dressing ingredients to a small jar and shake to mix before spooning dressing over salad to serve.

Notes

You can toast the walnuts first if you like, otherwise I tend to just use them raw.
This is a generous 50 grams of prosciutto per person with the intent for this salad to be a main meal. If making it as a side, I would reduce the quantity.
If you don’t have access to a griddle pan or BBQ plate that is ok, you can just toast the bread in a regular frying pan, however you won’t get the same char-grilled flavour.

Nutrition

Calories: 486kcal | Carbohydrates: 30g | Protein: 12g | Fat: 37g | Saturated Fat: 9g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 33mg | Sodium: 473mg | Potassium: 375mg | Fiber: 4g | Sugar: 12g | Vitamin A: 748IU | Vitamin C: 7mg | Calcium: 104mg | Iron: 2mg

Nutritional information is provided as a guide only and is calculated using automated online tools, therefore we cannot guarantee the accuracy. We encourage you to make your own calculations based on the actual ingredients used in your recipe.

Have you made this recipe?Leave a comment and a rating below and tag your creations with #eightforestlane on Instagram!
Not from Australia? Check out my US Conversion Guide

Original recipe was published January 18th 2017.

More Salad Recipes

  • Roasted Pumpkin Salad
  • Crispy Rice Salad (Korean Inspired)
  • 10 Minute Simple Side Salad
  • Smashed Potato Salad

Share this recipe:

Comments

    5 from 2 votes

    Made this recipe? Leave a review! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Loraine says

    November 05, 2020 at 4:13 am

    Deliciously fresh and simple

    Reply
    • Sally says

      November 14, 2020 at 7:59 am

      Happy you enjoyed it!

  2. Alexandra @ It's Not Complicated Recipes says

    September 09, 2019 at 12:00 am

    Delicious and satisfying, with lovely fresh flavours! A great dish 🙂

    Reply
    • Sally says

      September 10, 2019 at 6:29 pm

      Happy you enjoyed it Alexandra!

Hi! I’m Sally, and welcome to Eight Forest Lane! I’ve been dairy free for over 10 years, and I love sharing simple, tasty recipes that make cooking and baking easy, stress free, and fun for everyone! 

More about me →

Latest Recipes

  • 26 Easy Dairy Free Dessert Recipes
  • Slow Cooker Salsa Verde Chicken
  • Fish Taco Bowls
  • Easy Spiced Carrot Lentil Soup

Healthy & Delicious Bowls

  • Chipotle Chicken Bowls
  • Teriyaki Salmon and Avocado Rice Bowls
  • Hot Honey Sweet Potato Beef Bowl (Viral TikTok Recipe!)
  • Burger Bowls

Popular Right Now!

  • Burger Bowls
  • The BEST Sausage Roll Recipe
  • Vegetable Curry Pies
  • Dairy Free Lasagne

Footer

Info

  • About Me
  • Services
  • Privacy Policy
  • Disclaimer

Explore

  • Recipe Index
  • Air Fryer Recipes
  • 30 Minute Meals
  • Resources

Say Hello

  • Contact
  • Pinterest
  • Instagram
  • Work With Me

We acknowledge all Aboriginal and Torres Strait Islander persons as the first inhabitants of the nation and traditional custodians of the land in which we work and live, and pay our respects to Elders past, present and emerging.

↑ back to top

As an Amazon Associate I earn from qualifying purchases. Thank you for your support!

Copyright © 2026 Eight Forest Lane

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.